schedule a consultation
GIVE YOURSELF THE CARE YOU DESERVE
what is ayurveda?
Ayurveda is a complete medical system which is completely individualized for your body. An Ayurvedic consultation will help determine your personal constitution or dosha, current imbalances and address your concerns through a customized self care plan to bring you into wellness.
who is it for?
Anyone committed to bettering their health and wellbeing.
how does the consultation work?
Ayurvedic consultation includes a complete health assessment to determine unique body constitution and imbalances as well as the current state of the organs, tissues and channels. In total we will meet 3 times, first for an initial consultation for 1 hour and 30 minutes, then for two 30 minute follow ups over the course of 3 months.
what do we work on?
Together we will dive into your health history looking at: hormones, stress management, digestion, energy levels, and more. This will help me gain a deeper understanding of how to best support you & your body. Through learning about these key areas of your health, we will be able to determine the appropriate diagnostic tools to best aid in identifying the root cause of your health concerns.
We will gain a comprehensive view of what is happening in your body. From there, we will begin transforming your life from the inside out with a treatment protocol designed specifically for you; focusing on key areas, such as: lifestyle, diet, sleep, movement, stress management, and herbal supplementation. Specific dietary and lifestyle counseling includes traditional herbal treatments, therapeutic yoga, pranayama (breathwork) and meditation instruction.
Investment
The Ayurvedic consultation program (total 3 meetings 0ver the course of 3 months) costs $300-$375 - pay what you can.
Everything I offer is available on a sliding scale. As wellness becomes more of an industry than a way to give ourselves care, I hope we can prioritize accessibility to holistic healthcare services.
Please reach out if you have any questions on pricing and we can work together to ensure you are taken care of.
Isha D
“Anisa is incredible to work with - she is very attentive and is committed to creating a feasible routine for you. She is very encouraging/supporting and is incredibly detailed in her initial consult so that she can thoroughly understand her clients needs and has truly helped me better understand what my body needs and improve my overall lifestyle”
Donna M
“If you are struggling with the burden of life and you feel out of alignment, Anisa will guide a light for you. She was able to cultivate an entire daily routine for me based off of my dosha, which included a protocol for morning, midday, and evening. Through this routine I was reminded that health does not have to be complicated or expensive, and the use of herbs and spices can yield massive changes in our bodies and our health when used day to day.”
Sree B
“I had an amazing one on one cooking class with Anisa! We made tea, a main meal and dessert that was all customized to my doshas and dietary preference. Anisa was extremely knowledgeable about the Ayurvedic cooking process and how it gives nourishment to your body. She was easy to follow and the meal was delicious!
Anisa and I also had a one on one consult where she was extremely informative about ways I can alleviate some of my health issues through Ayurveda. She has the unique ability to make you feel safe and comfortable, and is very intuitive about what each of her clients need. I highly recommend booking a session with her!”